1. Preheat the waffle iron to medium high heat. Spray the waffle iron with cooking spray.
  2. While the waffle iron heats up, combine all ingredients. Mix together.
  3. Pour ½ cup of the mixture into the waffle iron. Close gently and cook until waffles are golden brown and crispy. About 5 minutes.
  4. Top with hot sauce or maple syrup. Serve.